Resources & Tools
Here are links to some of our favorite resources and toolsWEIGHT MANAGEMENT

Article: Weight loss during menopause possible with lifestyle coaching
JAMA Article: Intermittent Fasting
The Obesity Code – Affiliate Purchase on Amazon
TOBACCO CESSATION

Center for Disease Control and Prevention – QuickStart App
SC DHEC Quitline – 1.800.Quit Now
Tobacco Cessation Consent
PREVENTION/MANAGEMENT
